In the days immediately following any great bike adventure, there's a certain amount of requisite processing. Whereby your mind is slowly, reluctantly spooling down from its hyper-dose of happy brain chemicals and trying to process the sensory overload that it just experienced.
Facing the fact that you must return to bike-life-as-usual can be painful. One common coping mechanism is to futz with your bike, to the extent that you block the pain from your mind, which can take some doing. But it can be done.
An alternate and exponentially more emotionally-healthy response is to take all the creative images that you captured during said adventure and meld them into one awesome video. Ward took the high road.