Sunday standard SaveOurSouls ride with the trinity of J's - JohnJoeJustin. Mostly trail. 12.6 miles at the lovely average speed of 7.9 mph. Which computes out to an hour and thirty five minutes of pure brutality that damn near killed me. But that's the point. So it was a really bad ride. And really good.
This freakin' bullshit paradox is not amusing me at the moment.